How to overcome anxiety and worry

Philippians 4:6-7
[6]Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.
[7]And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus.

The devil is out to make our lives miserable as much as we allow it,  most times the devil uses so much worry and anxiety to lead people into depression, frustration and sometimes death.
When ever you are worried and anxious about a thing just remember it's the enemy wanting to gain access into your life. There are some things in life which you cannot change don't kill yourself by worrying over it. We are not to sit and allow the system of the world corrupt our thoughts, the system thinks about what tomorrow will be, how safe is my job, how can I feed how can I pay fees, am getting older am not married and so much more will the world system make you worry about. But know this and be assured that these thoughts and worried leads to anxiety which causes more problems for you.

Matthew  6:27
 Which of you by taking thought can add one cubit unto his stature?
 6:28 And why take ye thought for raiment? Consider the lilies of the field, how they grow; they toil not, neither do they spin:

By thinking and worrying you don't add to your life but you causes more harm. So I will encourage you to sit back relax and trust in he promises of God for your life if He cares for the birds and the grasses on the field then definitely you are top of the list of those whom he will not abandon. What ever you do and what ever the lord has committed into your hand be it a job no matter how small or a ministry just focus on the lord for all things. When you worry you put the load on your self remember the lord is saying give me your worries give me your pains give me that which make you anxious and let me carry it for you.

Matthew 11:28-30
[28]"Come to Me, all who are weary and heavy-laden, and I will give you rest.
[29]Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls.
[30]For My yoke is easy and My burden is light."

One of the easiest way by which you can free yourself from worrying and anxiety is to trust the lord with your troubles lay it at his feet and let go of it, see it now as the responsibility of the lord since you have committed it to his care. How do you do this? It's by prayers learn to give all your worries to God in prayers. Our opening scripture said don't worry Take no thoughts and don't be anxious for anything no matter what it may be. be it now or in the future it's say in all things in prayers and supplication let out your worries be made known to the lord and he loves you too much to see you carry it on your own give it to the lord . So I say don't worry but pray. Pray about it talk to your maker about it and let it go. Freedom from worrying and anxiety now in Jesus name.